Course Introduction

Welcome to this OTB Learning online professional development course. This course is designed first and foremost to support your professional development.

Course Presentation

The materials in this course are presented in a sequential manner. A variety of media has been used in the course design and time has been allowed as part of the course to explore all of these including links to external websites.

The course is divided into 5 course modules:

  • Module 1: What is Well-Being?
  • Module 2: Positive Emotion, Character Strength and Flow
  • Module 3: Resilience and Mindfulness
  • Module 4: Positive Relationships and Self Efficacy
  • Module 5: Whole School Approach, SSE and Teacher Well-Being

Course Support

We hope you enjoy and benefit from this course. If you have any queries please do not hesitate to contact us by email on: [email protected]

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